Fall Asleep with asleepmusic

Fall Asleep with AsleepMusic videos! Beautiful Relaxing SLEEP Music for STRESS Relief. Satisfying Video with RELAXING and CALM Deep Sleep Music. Positive Energy Vibration, Cleanse Negative Energy.

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Sleep Music Videos

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Relaxing Sleep Music for Stress Relief - Relaxing Music with Fireplace Sounds (3 HOURS) 3 Hours of the Beautiful Relaxing Sleep Music for Stress Relief with Fireplace Sounds. Cracking Fire Sounds with Sleep Relaxing music will help you to fall asleep. Beautiful piano music ...
Morning Music – Beautiful Relaxing Music for Positive Feelings and Energy in the morning (2... 2 Hours of Beautiful Morning Music with Birds Singing for Positive Feelings and Energy in the morning. Birds Sounds with good morning music will help you to wake up and ...
Beautiful Piano Music - Relaxing Music with Water Sounds for Stress Relief & Meditation (2... 2 Hours of Beautiful Piano Music with Water Sounds for Stress Relief and Meditation. Water Sounds with beautiful piano music will help you to fall asleep. Different Water Sounds are ...
MOZART Lullaby for Babies to Go to Sleep 🎶 MOZART | #Shorts TEASER for 1 HOUR Video “L MOZART Lullaby for Babies to Go to Sleep 🎶 The Best Lullabies for Baby (2 HOURS)” LINK: https://youtu.be/eO7ALvg8RlM
Lullaby is the first music in ...
MOZART Lullaby for Babies to Go to Sleep 🎶 The Best Lullabies for Baby (2... Lullaby for Babies to Go to Sleep. Lullaby is the first music in a baby’s life. Mozart Lullaby for babies to go to sleep helps the child to fall asleep, ...
Rain Sounds (Black Screen) 🎶 Sounds of Rain for Deep Sleep, Study and Relaxation (10... Rain Sounds for sleep at night, Study and Relaxation (Black Screen). Different Rain Sounds for 10 Hours to fall asleep. Rain Sounds for sleep are highly recommended for relaxation, sleeping ...
Rain Sounds (no Thunder) 🎶 Sounds of Rain for Deep Sleep, Study and Relaxation (3... Rain Sounds (No Thunder) for sleep at night, Study and Relaxation. Rain Sounds for 3 Hours to fall asleep. Gently Rain Sounds for sleep are highly recommended for relaxation, sleeping ...
Rain Sounds (no Thunder) 🎶 #Shorts TEASER for 3 HOURS Video “Rain Sounds (no Thunder) 🎶 Sounds of Rain for Deep Sleep, Study and Relaxation”: https://youtu.be/otDn6szCOHs | Gently Rain Sounds for sleep at night (No Music), ...
Rain Sounds with Thunder 🎶 Sounds of Rain for Deep Sleep, Study and Relaxation (... Natural Rain Sounds for sleep at night (No Music), Study and Relaxation. Steady Rain Sounds for 3 Hours to fall asleep. Rain Sounds for sleep are highly recommended for relaxation, ...
Rain Sounds with Thunder 🎶 #Shorts TEASER for 3 HOURS Video “Rain Sounds with Thunder 🎶 Sounds of Rain for Deep Sleep, Study and Relaxation”: https://youtu.be/4ONkvc_wEkQ Natural Rain Sounds for sleep at night (No Music), Study ...
Lullaby Sleep Music for Kids 🎶 The Best Lullabies for Kids (1 HOUR) Lullaby is the first music in a kid's life. Lullaby as a Sleep Music for Kids helps the child fall asleep, create a feeling of comfort and safety. Lullaby introduces ...
Lullaby Sleep Music for Kids 🎶 THE BEST LULLABIES for Kids | #Shorts TEASER for 1 HOUR Video “Lullaby Sleep Music for Kids 🎶 The Best Lullabies for Baby | 1 HOUR” - https://youtu.be/Wt6IO2ljP6A | Lullaby is the first music in a kid's ...
Best Oddly Satisfying Videos with Sleep Music 🎶 Oddly Abstract Forms (30 MIN) Best Oddly Satisfying Videos with Relaxing Sleep Music, which will help you to Fall Asleep and get full relaxation. The 30 minutes video “Best Oddly Satisfying Videos with Sleep Music ...
Best Oddly Satisfying Videos 🎶 Abstract | #Shorts 1 Best Oddly Satisfying Videos with Relaxing Sleep Music, which will help you to Fall Asleep and get full relaxation. Teaser 1 for the 30 minutes video “Best Oddly Satisfying Videos ...
Lullabies for Baby 🎶 THE BEST LULLABIES | SOLO PIANO (1 HOUR) Lullabies - the first sleep music in a baby's life. Lullabies for Baby helps the child fall asleep, create a feeling of comfort and safety. Lullabies introduce the little man ...
Lullabies for Baby 🎶 SOLO PIANO | #Shorts TEASER for 1 HOUR Video «Lullabies for Baby 🎶 THE BEST LULLABIES | SOLO PIANO | 1 HOUR» https://youtu.be/3VzoiXZyr5M
Lullabies - the first sleep music in a baby's life. Lullabies ...
Lullaby Sleep Music for Babies 🎶 BEST LULLABIES | #Shorts TEASER for 1 HOUR Video “Lullaby Sleep Music for Babies 🎶 THE BEST LULLABIES for Baby” https://youtu.be/QPqu4msRcb4 | Lullaby is the first music in a baby's life. Lullaby as a ...
Lullaby Sleep Music for Babies 🎶 THE BEST LULLABIES for Baby (1 HOUR) Lullaby is the first music in a baby's life. Lullaby as a Sleep Music for Babies helps the child fall asleep, create a feeling of comfort and safety. Lullaby introduces ...
RAIN SOUNDS for Sleep 🎶 Deep Relax Rain Sounds to Fall Asleep (4 HOURS) Natural Rain Sounds for sleep at night (No Music). Steady Rain in the forest for 4 Hours to fall asleep. Rain Sounds for sleep are highly recommended for relaxation, sleeping ...
RAIN SOUNDS for Sleep 🎶 Deep Relax Rain Sounds | #Shorts 1 TEASER | Natural RAIN SOUNDS for Sleep (No Music). The Teaser (#Shorts) for Steady Rain 4 Hours video: https://youtu.be/oLZ8IK804pU Highly recommended for Sleeping and insomnia. Ideal if you need to ...
RAIN SOUNDS for Sleeping 🎶 Relaxing Rain Sounds to Fall Asleep (3 HOURS) Natural Rain Sounds for sleeping at night (No Music). Steady Rain for 3 Hours with a Dark Screen to fall asleep. Rain Sounds for sleeping are highly recommended for relaxation, ...
RAIN SOUNDS for Sleeping 🎶 Relaxing Rain Sounds | #Shorts TEASER | Natural Rain Sounds for sleeping at night (No Music). The Teaser (#Shorts) for Steady Rain 3 Hours video. Full 3 hours video "RAIN SOUNDS for Sleeping 🎶 Relaxing ...
Beautiful RELAXING HYMNS 🎶 Morning Sunrise | #Shorts 2 These Beautiful Relaxing Hymns with Peaceful Calm Instrumental Music and Morning Sunrise videos will help you to get full relaxation. This sleep music will tune your body energy to the ...
Beautiful RELAXING HYMNS 🎶 Morning Sunrise | #Shorts 1 These Beautiful Relaxing Hymns with Peaceful Calm Instrumental Music and Morning Sunrise videos will help you to get full relaxation. This sleep music will tune your body energy to the ...
Beautiful RELAXING HYMNS, Peaceful Calm Music 🎶 Morning Sunrise (30 MIN) These Beautiful Relaxing Hymns with Peaceful Calm Instrumental Music and Morning Sunrise videos will help you to get full relaxation. This sleep music will tune your body energy to the ...
Tibetan Healing Meditation Music 🎶 Cleanse Negative Energy (1 HOUR) Tibetan Healing Meditation Music, Cleanse Negative Energy and will help you to Fall Asleep and get full relaxation. The 1 hour video “Tibetan Healing Meditation Music 🎶 Cleanse Negative Energy”, ...
Tibetan Healing Meditation Music 🎶 #Shorts 2 Tibetan Healing Meditation Music, Cleanse Negative Energy and will help you to Fall Asleep and get full relaxation. The Teaser 1 for 1 hour video “Tibetan Healing Meditation Music 🎶 ...
Tibetan Healing Meditation Music 🎶 #Shorts 1 Tibetan Healing Meditation Music, Cleanse Negative Energy and will help you to Fall Asleep and get full relaxation. The Teaser 1 for 1 hour video “Tibetan Healing Meditation Music 🎶 ...
Rain Sounds with Relaxing Piano Music 🎶 Make You Sleep & Calm (4 HOURS) Beautiful Rain Sounds with Relaxing Piano Music, which will make you sleep and calm. 4 hours sleep music video “Rain Sounds with Relaxing Piano Music 🎶 Make You Sleep & ...
Rain Sounds with Relaxing Piano Music 🎶 #Shorts 3 Beautiful Rain Sounds with Relaxing Piano Music, which will make you sleep and calm. Teaser 3 for 4 hours sleep music video “Rain Sounds with Relaxing Piano Music 🎶 Make ...
Rain Sounds with Relaxing Piano Music 🎶 #Shorts 2 Beautiful Rain Sounds with Relaxing Piano Music, which will make you sleep and calm. Teaser 2 for 4 hours sleep music video “Rain Sounds with Relaxing Piano Music 🎶 Make ...
Rain Sounds with Relaxing Piano Music 🎶 #Shorts 1 Beautiful Rain Sounds with Relaxing Piano Music, which will make you sleep and calm. Teaser 1 for 4 hours sleep music video “Rain Sounds with Relaxing Piano Music 🎶 Make ...
Best Oddly Satisfying Video + Relaxing Music 🎶 (Cooking) | #Shorts 3 Best Oddly Satisfying Video with Relaxing Music, which will help you to Fall Asleep and get full relaxation. The Teaser 3 for 20 minutes video “Best Oddly Satisfying Video with ...
Best Oddly Satisfying Video + Relaxing Music 🎶 (Cooking) | #Shorts 2 Best Oddly Satisfying Video with Relaxing Music, which will help you to Fall Asleep and get full relaxation. The Teaser 2 for 20 minutes video “Best Oddly Satisfying Video with ...
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Best Oddly Satisfying Video + Relaxing Music 🎶 Make You Sleep (Woodworks) (10 MIN) Best Oddly Satisfying Video with Relaxing Music (Woodworks), which will help you to Fall Asleep and get full relaxation. 10 minutes video “Best Oddly Satisfying Video with Relaxing Music 🎶 ...
Beautiful Music 🎶 RELAXING Music with Water Sounds for Stress Relief (3 HOURS) Sleep Music with Waterfall Sounds and Beautiful Modern Classical Music, which will help you to Fall Asleep and get full relaxation. 3 hours video “Beautiful Music 🎶 RELAXING Music with ...
Beautiful Music 🎶 RELAXING Music with Water Sounds | #Shorts 3 Sleep Music with Waterfall Sounds and Beautiful Modern Classical Music, which will help you to Fall Asleep and get full relaxation. Teaser 3 of the 3 hours video “Beautiful Music ...
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Sleep Music 🎶 Rain Sounds with Beautiful Piano Music for Relaxation (3 HOURS) SLEEP MUSIC with Rain Sounds and Beautiful Piano Music, which will help you to Fall Asleep and get relaxation. Here is the full 3 hours video “Sleep Music 🎶 Rain ...
Sleep Music 🎼 Rain Sounds with Classical Piano | #Shorts 3 SLEEP MUSIC with Rain Sounds and Classical Piano (Teaser #3), which will help you to Fall Asleep and get relaxation. Full 3 hours video “Sleep Music 🎼 Rain Sounds with ...
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Sleep takes up a third of our lives. If you live 90 years, you will sleep 30 of them. A lot, right? This condition is the subject of research by many scientists around the world (neurologists, psychologists, anthropologists, sociologists). Anyone wondering how much sleep they need? How does sleep affect productivity? What if you cannot sleep?

What is sleep?

Sleep is a special state of consciousness, as well as a natural physiological process, characterized by a reduced response to the outside world and specific brain activity. 

The structure of human sleep includes two phases: slow sleep (Non-REM) and fast sleep (REM, or REM - "rapid eye movement").

Slow sleep

Comes immediately after falling asleep. Consists of four stages. The total duration of the Non-REM phase is about 90 minutes. Breathing is calm, even, the pressure decreases, the eyes first make slow movements, and then they are motionless, the brain is inactive, the body is relaxed. You are resting, restoring physical strength.

 

REM sleep

Follows slow sleep and lasts 10 to 20 minutes. The temperature and pressure rise, the heart beats faster. The body is immobilized, except for the muscles responsible for heartbeat and breathing. Under the closed eyelids, the eyeballs make rapid movements (hence the name - BDG). The brain is actively working. You are dreaming. 

The Non-REM and REM phases alternate with each other. First, you fall into slow sleep and go through all its stages. This takes about 90 minutes. Then comes the REM sleep phase. The first time it is short, no more than 5 minutes. This circle is called the sleep cycle. The cycles are repeated. At the same time, the proportion of slow sleep decreases and the duration of fast sleep increases (up to 1 hour). A healthy person usually goes through five sleep cycles at a time.

SLEEP STAGES

  • Stage I. In this state of sleep, a person has interesting thoughts and new ideas in the subconscious. He is dreaming more than sleeping. This state lasts about 5-10 minutes. 
  • Stage II. On it, a person's consciousness is completely turned off, a full-fledged sleep occurs. In this phase, which lasts about 20 minutes, the auditory analyzers are sharpened. At this time, you can easily wake up from minor noise, movement in bed, and the like. 
  • Stage III. It is a kind of continuation of the second phase and is deeper. In this case, the person is no longer woken up by insignificant rustles and sounds. The stage lasts approximately 45 minutes. 
  • Stage IV. It is characterized by very deep sleep. It is much more difficult to wake a person up than in the third stage. Vivid dreams are noted, some people suffer from sleepwalking. Usually, a person, passing into a state of wakefulness, does not remember the dreams seen in this phase. This state lasts approximately 45 minutes.

REM sleep is referred to as the fifth stage of sleep. Currently, the state of the sleeper is maximally active. But, despite this, his muscles are paralyzed, and the person is in one position. The subconscious mind works well enough that all dreams can be memorized. 

If you wake up the sleeping person during the fast phase, then he will be able to tell all dreams in the most colorful and vivid details.

In the fourth stage, waking up on your own is hard enough. If you try to wake the sleeping person, you will need more effort. Some experts point out that a sharp transition from such a period to wakefulness can negatively affect the psyche. REM sleep takes about 60 minutes. 

Most importantly, sleep is a guarantee of health. During sleep, several important hormones are produced, tissue regeneration takes place, and physical strength is replenished. The brain is also not idle: some of its areas become even more active than during wakefulness. 

Have you noticed that when you want to sleep, some tasks seem too difficult, but once you get enough sleep, the solution comes by itself? The fact is that during sleep, selective, that is, selective, memory erasure occurs. The brain analyzes the information received during the day: the unnecessary is sent to the "basket", and the important is "archived" from short-term memory into long-term memory. This is how our memories are formed. Perception, concentration and learning ability are improved.

Lack of sleep impairs the functioning of certain areas of the brain. For example, inhibition of neural processes in the parietal lobe is observed, which can cause problems with the speed of the reaction. And when the work of the prefrontal cortex slows down, it is difficult for a person to formulate thoughts, there may be vision problems. Fatigue of the brain turns into a whole bunch of negative consequences.

The consequences of lack of sleep

  • Deterioration of cognitive functions (memory, attention, thinking), coordination, speech, orientation, control, and others. This often leads to industrial and road accidents. According to statistics, every fifth accident occurs since the driver fell asleep while driving.
  • Immunity vulnerability. Research shows that not getting enough sleep increases your risk of getting sick threefold. During sleep, the immune system synthesizes proteins called cytokines. The more infections around, the more they are required. But if a person sleeps a little, then there is simply no time for cytokines to be produced. No wonder they say that sleep heals.
  • Overeating and being overweight. Lack of sleep stimulates the production of ghrelin, the hunger hormone. As a result, the person overeats. A tired brain demands more food and more delicious food.
  • Decreased productivity. When a person wants to sleep, he does everything slowly and poorly. What usually takes an hour can take two, three or more. And it's not a fact that you don't have to redo it. The efficiency of the time stolen from sleep tends to zero.
  • Loss of motivation. A constant lack of sleep destroys motivation like groundwater erodes the foundation. Every day less and less you want to move forward towards your goals.
  • Bad habits and bad mood. Lack of sleep is a major obstacle to healthy habits. But an excellent catalyst for harmful ones: with a lack of sleep, a person looks for external stimulants (nicotine, caffeine, and so on). A sleepy person is quick-tempered, irritable, and offended by the whole world.
  • Bad appearance. Lack of sleep is literally imprinted on the face in the form of bruises and bags under the eyes. Prolonged lack of sleep triggers premature skin aging.

Sleep and circadian rhythms

In ancient times, people lived according to the laws of nature - everything depended on the change of time of day. After all, there were only two "lamps": during the day - the sun, at night - the moon. This has shaped the human circadian rhythms. 

Circadian rhythms

This is the body's internal clock that determines the intensity of various biological processes (thermoregulation, digestion, hormone production, and so on). 

The circadian frequency of sleep and wakefulness is dependent on light. The visual receptors respond to the level of light and send a signal to the suprachiasmatic nucleus of the brain. This kicks off the production of two important hormones responsible for sleep and awakening: melatonin and cortisol.

Melatonin is a sleep hormone. Produced in the pineal gland when it gets dark. It lowers blood pressure and temperature, calms the body, and gives it the command "Time to sleep!" Melatonin synthesis stops in the morning. The lighter, the more cortisol is released into the blood. This hormone wakes us up, gives vigor and energy for the accomplishment of a new day.

This determines the 24-hour circadian rhythm of sleep and wakefulness: it gets dark - melatonin gives us the opportunity to rest, the sun rises - cortisol wakes us up. But how long does it take to sleep to be healthy and positive? After all, for example, in summer the nights are shorter than in winter, and artificial lighting allows you to adjust the natural schedule.

Insomnia

Insomnia is a sleep disorder that results in insufficient sleep duration and / or poor-quality sleep. It is found in people of all ages. Insomnia can be chronic (lasting a month or more) and acute (several nights in a row).

Symptoms:

  • Cannot fall asleep in any way.
  • You wake up all the time.
  • It makes you angry that you do not sleep well.
  • Everything falls out of hand; I do not want to communicate with anyone.

 Possible reasons:

  • Stress, problems at work and in personal life, depression.
  • Non-compliance with the regime. If you decide to lie a little longer on the weekend, you can earn insomnia.
  • Shift work schedule, and as a result - a violation of circadian rhythms.
  • Look for insomnia among the side effects of the drug you are taking.
  • Violation of sleep hygiene (stale air in the room, too hot, noisy, or light).

In addition, insomnia can be a companion of somatic and neurological diseases. Here you need to see a doctor. But in most cases, you can get rid of insomnia on your own. One of the best ways to fight isomnia - to play some special videos from @asleepmusic YouTube Channel with Rain Sounds, Lullabies and Music for Stress Relief

ENJOY THE FOLOWING VIDEO FROM @asleepmusic YOUTUBE CHANNEL:
Rain Sounds Black Screen No Music

Rain Sounds | Black Screen | No Music

10 HOURS VIDEO

How to fall asleep easy

Most often, our own thoughts prevent us from falling asleep. Not always pleasant.

There are various techniques for stopping the round dance in the head. For example, visualization. Imagine yourself dozing on the beach with the waves lapping. The more detailed the picture, the faster you will find yourself in the kingdom of Morpheus. Another technique is auto-training: "My eyelids get heavy, I fall asleep ...". You can also run the events of the passing day in reverse order or fantasize and tell yourself a bedtime story.

Try focusing on your own breathing as well: inhaling deeply through your nose for 4 seconds, holding your breath for 7 seconds, and exhaling slowly through your mouth for 8 seconds. Thanks to this exercise, you will calm down, and while counting the seconds, you will have no time to think about something else.

Say thanks to the passing day. To whom or what are you grateful to today? In terms of positive psychology, expressing gratitude strengthens interpersonal relationships and is highly motivating. Falling asleep with good thoughts, you set yourself up to continue the chain of goodness tomorrow.

Sometimes we cannot sleep because of some trifle such as an uncomfortable position or a "chemical" smell from the bed linen. But in the science of sleep there are no trifles. Pay attention to the body position in which you usually wake up. Lie down like this the next time you cannot sleep. Use special candles or an essential oil lamp to infuse your bedroom with the soothing scent of lavender.

 

But most importantly, develop and observe evening rituals that tune the body to sleep.

Correct evening rituals

  • Keep a diary. There you can record the events of the passing day, your thoughts, and experiences. Give preference to a pen and paper pad.
  • Read on. Better - a regular book or an electronic one with an E-Ink screen. And no horror films, action films or dramas. Choose light, positive pieces.
  • By planning in the evening, you will not only save time in the morning, but you will also be ready to act.
  • Evening is a time for family and friends. You should not engage in intellectual work looking at night. And communication is not social networks and chats, but a live conversation.
  • In addition, proper nutrition, meditation, and walking will help to normalize sleep.

The golden rules for good sleep

  • Stick to the regime. Fall asleep and wake up at the same time according to your internal biological clock. Use dedicated tracker apps to learn about your sleep patterns.
  • Create a comfortable sleeping environment. The optimum temperature in the bedroom is 18–21 ºС. Ventilate the room at night. Cover your windows to keep out the light from outdoor advertisements, streetlamps, and passing cars. If you are sleeping more than one, talk with your partner about what factors affect your sleep and his, and create a comfortable environment for both.
  • Buy a comfortable mattress, pillow, and sleepwear. Change your bedding as often as possible. Keep pets out of bed.
  • Take a walk and meditate before bed.
  • Do not go to bed on an empty stomach, but do not overeat. No coffee or alcohol at night.
  • Use the bedroom only for sleep and sex. Do not watch TV in bed, do not use a laptop, tablet, or smartphone. The light from the screens suppresses the production of melatonin - the quality of sleep decreases.
  • Do not keep your phone and watch under a pillow. Do not wake up yourself - the alarm will wake up. You do not need to control how much you have slept and how much more sleep is left.
  • Avoid digital noise at least 2-3 hours before bed. Instead of scrolling through social media feeds, watching mail just play one of special relaxation sleep music videos from @asleepmusic YouTube Channel. It is recommended to play deep sleep music for stress relief with rain sounds and piano music.
ENJOY THE FOLOWING VIDEO FROM @asleepmusic YOUTUBE CHANNEL:
Rain Sounds | Relaxing | Piano Music

Rain Sounds | Relaxing | Piano Music

4 HOURS VIDEO

How to wake up early

Wake up at 6 o'clock in the morning! Sounds like a sentence. Can you imagine how difficult it will be to take your head off the pillow and how bad it will be during the day? But this will only be so if the duration of sleep is disturbed. Waking up early doesn't mean sleeping less. Waking up early means sticking to a regimen. For example, if the rise is scheduled for 7:00, then you need to go to bed no later than 22:00.

Why do you want to get up early? Find your motivation. The word "must" does not work. Just by forcing yourself, you will inevitably break the regime. Perhaps you dream of losing weight and improving your health? Start jogging in the morning or join the pool. Many of them open early so people can swim before work. Not enough time for self-development? Early morning is perfect for this. Everyone is still asleep, no one will bother you to write a note to your blog, read your favorite book, draw, or, say, lie in the bath for a longer time.

Correct morning rituals

  • 1st minute: open your eyes, think about the people you love, smile.
  • 2nd minute: take a few deep breaths to saturate the body with oxygen, stretch sweetly.
  • 3rd minute: Lightly massage the back of your head, temples, eyebrows, and earlobes, rub your palms together - this will improve blood circulation.
  • 4th minute: Sit down slowly and drink a glass of water that was stored in the evening - this will restore the body's water balance and activate metabolism.
  • 5th minute: Get out of bed, open the curtains, and fill the room with light, say to yourself: "Good morning!"

 

Now take a shower, exercise, meditate, and have breakfast. In any order. Physical activity and a contrast shower will increase your adrenaline levels, a nutritious breakfast will finally awaken your metabolism, and meditation will help you tune in to the new day.

A few more life hacks that will help make your morning good: 

  • Fill your morning with vibrant colors and invigorating scents. For example, eat oatmeal from an orange plate and place citrus pomanders around the house.
  • Take care of everything in the evening. Iron your clothes, put together your lunchbox, plan, and so on. Often you do not want to get up because you know how many boring things are in the morning.
  • Having created the right morning rituals, you will soon feel how rising with the first rays of the sun sets you up for a creative mood, and you will notice that you no longer need an alarm clock.
  • Do not turn on radio and TV. News and advertisements only spoil the mood. Better get ready for work to your favorite music. We have some videos on @asleepmusic YouTube Channel with beautiful Morning Relaxing Hymns.
ENJOY THE FOLOWING VIDEO FROM @asleepmusic YOUTUBE CHANNEL:
SUNRISE | Peaceful & Calm | Music

SUNRISE | Peaceful & Calm | Music

30 MINUTES
Asleep Music
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